In the summer of 2011, I topped out at approximately 183 pounds. Not good for anyone, especially on my short frame. I was uncomfortable in my own skin. I was very self conscious and would try wearing looser clothing to try and hide how overweight I had become.
This is why I'm glad my two cousins and I decided years ago to try taking a yearly picture together years ago. This is a "before" picture for me and how I never wanted to be that unhealthy again. (Christmas 2011)
In January 2012, I finally decided to make the change to become healthier (and skinnier). My starting weight was 178 pounds. I watched what ate and how much I ate. I walked more and found things to do to try staying more active.
I did my first 5K. I walked most of it, but I was able to run some too.
When I moved to Stafford at the end of that summer, I had a walking route that worked. From my house to the point I turned around and went back home, it was about 3 1/2 miles. I did this at least once or twice a week, depending on the weather. I also walked a block to work everyday. That was six times a day.
By the time I had moved back to McPherson in February 2013, I was down to about 148 pounds or so. I had lost 30 pounds in a year! I had been feeling great about myself. I had gained confidence. I still had a little bit of self consciousness, but nothing like before.
Down 30 pounds here from since the "before" picture was taken. This picture was Christmas 2012.
In the 10 months I've been back in McPherson, I've gained 7-10 pounds back. I'm pretty disappointed in myself to say the least. I haven't been as active as what I used to be. I also haven't been eating like I know I should be. I do try to make healthy choices still, but I don't watch how much I'm eating.
I know many people struggle with their weight, and I'm definitely no exception. I figured if I write about it, I'll be able to get myself back on track (hopefully soon). I have so many great things going for me and I don't want too be where I was two years ago.
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